Anxiety Got Your Kid Down? Let's Talk About Managing It...
Has this ever happened to you?
Your kid checked out in the middle of a conversation. Instead of...
Topic
Mental Health
Stress comes in 4 types. Which is your kid experiencing?
What if we told you that not all stress is the same? Or that it’s not all bad?
That might sound a...
Self-esteem is a challenge. Have you set your kid up to fail?
Let’s take a trip down memory lane for a moment and remember a time you were given a task you...
Self Harm? Blaming Social Media Misses The Real Problem.
Imagine this.
You’re teaching your kid to drive. They’re taking their first left turn at a busy...
“Thinspo” Isn’t Harmless. It Can Lead To An Eating Disorder.
Maybe you’re like me and the words “big tech is out to hurt your body image” have sounded like the...
Unfortunately, Our Mental Health Check Isn’t Enough…
“I grew up in a family where mental health was treated as a hoax. When people would refer to...
A survivor’s story: “I lived in spite of my mom.”
I’m a suicide survivor.
It’s a painful story but I’m still here, telling it in spite of my mom.
...
“I Thought That Was Normal…” It Was Not.
If I had a dollar for every time I’ve said “I thought that was normal”, well….I’d have a lot of...